9 Easy delicious meals for longer lashes (and hairs ) and beautiful skin
- Lash Dreamer - Boston Eyelash Extensions
- Feb 11, 2019
- 3 min read
Why? Because we are lash lover.
Beautiful lashes and hair will give you that inner beauty glow and confident. Most importantly, healthy natural lashes will give you a better result with both eyelash extension or a lash lift and tint.
Let get geeky for a little bit. For a healthy lashes and hair you would need an adequate amount of biotin, protein, collagen, healthy fatty acid, iron and potassium in your daily meal.
Here are savory recipes that are delicious and help boosting your beauty. It's a win-win !
Salmon: rich in Omega-3 which isn't produce naturally by our body. Omega-3 help to boost collagen for beautiful skin and also prevent hair loss.
This dish got that kick of salsa and creamy avocado with the tender moist salmon.
Veggie loaded is the healthiest way you can enjoy the dish.
Avocado and egg
Avocado rich in fatty acid that help to stimulate collagen. It also contain vitamin B and E help to strengthen hair and lashes
Egg is a rich source of iron, biotin and protein. As you know, hair and lashes are made off protein. Egg is good source of nutrients, but have them at moderation.
Quickie and easy ! the best part is it packed with protein and healthy fatty acid that good for you. With the pretty presentation, you can customize it your ways with your favorite ingredients. And less of a mess to clean up !
You can call this #Foodstagram. Healthy, delicious, creamy and easy to make. Best way to impress your family and guests on the gathering.
Spinach contains vitamin B, C and potassium help with healthy hair growth.
This is a nutritious quick picker up for your morning. You can also substitute to any fruit of your reference and still delicious.
Butternut squash & spinach toast
This is weekend post is for. Make yourself and your love one a breakfast in bed. Butternut squash has that sweetness, crunchiness that give more texture and flavor to the dish.
Yes, salad bowl can be fun, creative loaded with anti-oxidants. Sweet and sourness together will brighten up your day!
Lentil loaded with amino acid rich which are source for product collagen and keratin to combat hair or lash loss.
Who's else can pass a nacho dish. Nope, I don't think so. Crunchy, tangy and creamy with different texture.
Almond rich in magnesium which promote hair growth. Also has biotin and protein which help to strengthen the lashes.
Cranberry almond cookies
Almonds are good by themselves as power snack during the day, Best to toss in a salad for additional protein. Also be made into a delicious healthy cookie.
I hope these recipes make your days and give you more inspiration on what to make for this week menu.
If you are in the Boston area and looking for eyelash extensions services, Feel free to contact us for any question and concern about the service.
We are here to help you finding the right service that fit you, your life style and most importantly enhance your natural beauty and boost your confidence.
Thank you for your time and let's know below that would you like to know next !
Xoxo
Lash Dreamer
www,lashdreamerlounge.com
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